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Chapter List For:
The Doctors Book of Home Remedies for Women:
  1. Abdominal Fat
  2. Acne
  3. Afternoon Slump
  4. Age Spots
  5. Allergies
  6. Anemia
  7. Anger
  8. Angina
  9. Anxiety
  10. Arm Flab
  11. Arthritis
  12. Asthma
  13. Athletes Foot
  14. Back Pain
  15. Bad Breath
  16. Bad Hair Days
  17. Baggy Knees
  18. Bags under the Eyes
  19. Bee Stings
  20. Belching
  21. Bikini Bottom
  22. Bikini-Line Problems
  23. Binge Eating
  24. Biological Clock Anxiety
  25. Birthday Blues
  26. Blemishes
  27. Blisters
  28. Bloating
  29. Bloodshot Eyes
  30. Body Odor
  31. Boils
  32. Boredom
  33. Breast Discomfort
  34. Breastfeeding Problems
  35. Brittle Nails
  36. Bronchitis
  37. Bruises
  38. Bunions
  39. Burnout
  40. Burns
  41. Caffeine Withdrawal
  42. Calluses
  43. Canker Sores
  44. Cellulite
  45. Cervical Dysplasia
  46. Chafing
  47. Chapped Lips
  48. Chlamydia
  49. Chocoholism
  50. Chronic Fatigue Syndrome
  51. Chronic Lateness
  52. Clutter
  53. Coffee Nerves
  54. Colds
  55. Cold Sores
  56. Colitis
  57. Congestion
  58. Constipation
  59. Contact Lens Problems
  60. Corns and Calluses
  61. Coughing
  62. Crows Feet
  63. Cuticle Problems
  64. Cuts and Scrapes
  65. Dandruf
  66. Dark Circles
  67. Depression
  68. Diabetes
  69. Diarrhea
  70. Difficulty Getting Out of Bed
  71. Diverticulosis
  72. Double Chin
  73. Dry Eyes
  74. Dry Hair
  75. Dry Hands
  76. Dry Mouth
  77. Dry Skin
  78. Earaches and Ear Infections
  79. Earlobes Problems
  80. Earwax
  81. Eczema
  82. Emphysema
  83. Endometriosis
  84. Enlarged Pores
  85. Episiotomy Pain
  86. Eyebrow Problems
  87. Eye Irritations
  88. Eyelid Problems
  89. Eyestrain
  90. Fatigue
  91. Feeling Left Out
  92. Fever
  93. Fibromyalgia
  94. Flatulence
  95. Food Cravings
  96. Foot and Heel Pain
  97. Forgetfulness
  98. Frown and Laugh Lines
  99. Gallstones
  100. Gastritis
  101. Genital Warts
  102. Gingivitis
  103. Gout
  104. Gray Hair
  105. Gynecological Exam Jitters
  106. Hair Loss
  107. Hair Texture
  108. Hangnails
  109. Hangovers
  110. Hay Fever
  111. Hearing Problems
  112. Heartburn
  113. Heart Palpitations
  114. Heat Exhaustion
  115. Heat Rash
  116. Heavy Thighs
  117. Hemorrhoids
  118. Herpes
  119. Hiccups
  120. High Blood Pressure
  121. High Cholesterol
  122. Hives
  123. Hot Flashes
  124. Hyperventilation
  125. Incontinence
  126. Indecision
  127. Infertility
  128. Influenza
  129. Ingrown Hair
  130. Ingrown Toenails
  131. Inhibited Sexual Desire
  132. Insect Bites
  133. Insomnia
  134. Intermittent Claudication
  135. Irritable Bowel Syndrome
  136. Jealousy
  137. Jet Lag
  138. Knee Pain
  139. Labor Pain
  140. Lactose Intolerance
  141. Laryngitis
  142. Lip Lines
  143. Low Blood Pressure
  144. Low Resistance
  145. Low Self-Esteem
  146. Lupus
  147. Lyme Disease
  148. Marine Bites Stings and Cuts
  149. Menopause
  150. Menstrual Problems
  151. Midlife Crisis
  152. Migraines and Other Headaches
  153. Mood Swings
  154. Mood Swings
  155. Morning Sickness
  156. Motion Sickness
  157. Muscle Aches
  158. Muscle Cramps
  159. Nail Biting
  160. Nail Discoloration
  161. Nail Fungus
  162. Nausea
  163. Neck Pain
  164. Nicotine Dependency
  165. Nosebleed
  166. Oily Hair
  167. Oily Skin
  168. Orgasm Problems
  169. Osteoporosis
  170. Overweight
  171. Painful Intercourse
  172. Panic Attacks
  173. Paper Cuts
  174. Performance Anxiety
  175. Perm Problems and Disasters
  176. Pessimism
  177. Phlebitis
  178. Pinkeye
  179. Plantar Warts
  180. Poison Ivy and Poison Oak
  181. Poor Concentration
  182. Postnasal Drip
  183. Postpartum Problems
  184. Postures
  185. Premenstrual Syndrome
  186. Procrastination
  187. Psoriasis
  188. Puffy Eyes
  189. Pump Bumps
  190. Rashes
  191. Raynauds Disease
  192. Razor Burn
  193. Rectal Itching
  194. Repetitive Strain Injury
  195. Restless Legs Syndrome
  196. Rosacea
  197. Runny Nose
  198. Saggy Breasts
  199. Scars
  200. Sciatica
  201. Seasonal Affective Disorder
  202. Shingles
  203. Shoulder Pain
  204. Shyness
  205. Side Stitch
  206. Sinus Problems
  207. Sleep Deprivation
  208. Slow Healing
  209. Snoring
  210. Sore Feet
  211. Sore Throat
  212. Spider Veins
  213. Split Ends
  214. Sports Widowhood
  215. Sprains
  216. Sties and Chalazia
  217. Stomachaches
  218. Stomach Cramps
  219. Stress
  220. Stretch Marks
  221. Sunburn
  222. Swimmers Ear
  223. Tachycardia
  224. Temporomandibular Disorder and Jaw Pain
  225. Tendinitis and Bursitis
  226. Tinnitus
  227. Toothaches
  228. Tooth Discoloration
  229. Tooth Grinding
  230. Tooth Sensitivity
  231. Ulcers
  232. Underweight
  233. Unwanted Hair
  234. Urinary Tract Infection
  235. Uterine Prolapse
  236. Vaginitis
  237. Varicose Veins
  238. Vomiting
  239. Warts
  240. Wedding Ring Dermatitis
  241. Windburn
  242. Wrinkles
  243. Yeast Infections
From the Rodale book, The Doctors Book of Home Remedies for Women:
Edit id 1584

Contact Lens Problems


Previous Chapter Constipation
Next Chapter Fingernail Problems


Contact Lens Problems

Tips for Total Comfort

Disposable, extended-wear, soft, hard, gas-permeable.Whatever kind of contact lenses you wear, it's still a foreign object in your eye. So it only makes sense that to avoid problems--like redness, irritation and infection--your eyes need special attention. You already know that. But what you may not know is that being female can create a unique set of problems.

Hormonal changes that occur as a result of pregnancy and menopause can make your perfect-wear lenses suddenly less than perfect. And some ingredients found in makeup and hair spray can stray into your lens-covered eyes and cause infections, leading to impaired vision, says Anne Sumers, M.D., an ophthalmologist in Ridgewood, New Jersey, and a spokeswoman for the American Academy of Ophthalmology.

"The chemicals in hair spray coat your lenses as they coat your hair," says Sumers. "If you sprayed hair spray on your car windshield, it would be hard to see through."

And then there are universal problems. Almost everyone who wears lenses has experienced dryness, redness or irritation from a piece of grit trapped under a lens.

WHAT TO DO RIGHT AWAY

When your contacts find you literally crying for help, here's what to do.

Remove the lens. If you try to tough it out and leave an uncomfortable lens in your eye, it will increase the irritation and may lead to infection, says Dr. Sumers. If a lens feels uncomfortable, remove it.

Rinse, clean and (maybe) reinsert. If you pop a dirty lens back in your eye, you may not get rid of the irritant, and you could end up with an infection, says Dr. Sumers. So make sure that you clean it with a sterile saline solution. "Remember, bacteria live in 'clean' water, and distilled water is not sterile water."

Make sure your lenses are in correctly. An inverted soft lens (inserted with the convex curve against your eye) will feel uncomfortable. "It may sound obvious, but it's quite common to do this. Especially if you're in a rush or are a first-time contact lens wearer," says Gerri Goodman, M.D., an ophthalmologist and an instructor at Johns Hopkins Hospital in Baltimore. Soft contact lenses are made to feel very comfortable on the eye. You know that you have it in wrong if your eye feels really uncomfortable. Take it out and check it.

Right lens, right eye? If your lenses feel okay but your vision is blurry, "check that the left lens is in the left eye and the right lens is in the right eye," says Dr. Goodman.

If your vision is still blurry, take out your lenses. Protein deposits can film up your lenses, making it seem like you're looking through a smeary windshield. Once protein deposits settle on your lenses, cleaning won't help. You'll need a new pair. This process of accumulation may take months or years, depending on how meticulous you are, among other factors. "Those who are allergic will build up deposits more quickly. It also happens to those who aren't as meticulous with their lens-cleaning," says Dr. Goodman.


When To See A Doctor

The following are signs of possible infection; they also can cause an infection that jeopardizes vision. See a doctor if you wear contacts and experience any of these symptoms.

* Persistent redness or irritation in the eye

* Eye pain

* Blurry vision

* Vision loss

* Eye discharge



Look for specks. Eyelashes, bits of makeup, grit, sand and, yes, even bugs can get in your eyes, causing contact lens discomfort, says Dr. Sumers. To get them out, remove your lens, rinse your eye and lens with a sterile saline solution and reinsert the lens.

Refresh with artificial tears. They'll remoisten your eye and help flush out debris that you can't see, says Dr. Sumers.

If it still hurts, take it out again. If you continue to wear a lens that hurts, you might scratch your cornea, the eye's front window. Cuts and scratches are painful. And they can develop into a secondary infection, causing scarring and resulting in a very hazy window, says Penny Asbell, M.D., associate professor at Mount Sinai Medical Center in New York City and president of the Contact Lens Association of Ophthalmologists. "The eye should feel comfortable without the lens," says Dr. Asbell. "If it doesn't, don't reinsert the lens."

If the pain or discomfort doesn't subside within 30 minutes, make an appointment right away so that you can rule out serious conditions like corneal infections, says Dr. Asbell. It's a good idea to always carry a pair of glasses and your lens case for just these types of situations.

FINDING A "LOST" LENS

Lenses can't really get lost in your eye, Dr. Sumers says. A thick membrane called the conjunctiva keeps the lens from going behind your eye to your brain. But a lens can slip off your cornea and under your upper lid, where it seems to disappear.

You may have to try more than one tactic to retrieve the prodigal lens. Here's what to do--in this order.

Rewet your eye. One or two drops of artificial tears can help unstick a lens, says Dr. Sumers, especially if your eyeball is dry.

Or exert gentle pressure. If your lens has slipped off your cornea and onto the flatter part of your eyeball, don't put your finger in your eye. "Close your eye, press lightly on the lens underneath your eyelid and guide the lens back onto your cornea, which is more curved to keep your lens in place," says Dr. Sumers.

Previous Chapter Constipation
Next Chapter Fingernail Problems

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