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	Search Quick Order Form» Departments Vitamins Minerals Supplements Herbs Home & Grocery Diet & Fitness Body & Bath More Ways to Shop Brands A-Z Natural Remedies Children & Infants Women's Health Men's Health Seniors Newsletter Sign Up Weekly health news, sale announcements and coupons!		Library Home > Nutritional and Dietary Supplements > Strontium STRONTIUM What it does Where found Helpful for Are you deficient? Amount to take Safety check References What does it do? The mineral, strontium, is not classified as essential for the human body, although it has been shown in research to promote strong, osteoporosis-resistant bones,1 lessen the risk of dental cavities,2 and reduce the pain of bone lesions that occasionally develop in association with certain cancers.3 The type of strontium used as a supplement is not the radioactive type. Where is it found? Strontium is widely distributed throughout nature. Strontium levels in the soil determine how much strontium will be in the foods grown in particular areas. Areas with strontium-rich soils also tend to have higher levels of strontium in the drinking water. Strontium has been used in connection with the following conditions (refer to the individual health concern for complete information): Rating Health Concerns Dental cavities Osteoporosis Reliable and relatively consistent scientific data showing a substantial health benefit. Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit. An herb is primarily supported by traditional use, or the herb or supplement has little scientific support and/or minimal health benefit. Who is likely to be deficient? Strontium is not an essential mineral, so deficiencies are not seen with this mineral. How much is usually taken? No recommended intake levels have been established for strontium, since it is not considered essential for humans. However, preliminary research in humans suggests that 600–1,700 mg of strontium, taken as a supplement in the form of strontium salts, may increase bone mass in the vertebrae of people with osteoporosis.4 Are there any side effects or interactions? No consistent toxicities from strontium supplements have been reported. At the time of writing, there were no well-known drug interactions with strontium. References: 1. Brandi ML. New treatment strategies: ipriflavone, strontium, vitamin D metabolites and analogs. Am J Med 1993;95:69–74S [review]. 2. Anttila A. Proton-induced X-ray emission analysis of Zn, Sr and Pb in human deciduous tooth enamel and its relationship to dental caries scores. Arch Oral Biol 1986;31:723–6. 3. Hansen DV, Holmes ER, Catton G, et al. Strontium-89 therapy for painful osseous metastatic prostate and breast cancer. Am Fam Physician 1993;47:1795–800. 4. Gaby AR. Preventing and Reversing Osteoporosis. Rocklin, CA: Prima Publishing, 1994, 85–92 [review]. Copyright © 2002 Healthnotes, Inc.  All rights

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