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Abs Yoga DVD - 1 ea

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Item # 48809

	Our Price: $12.33 List Price: $14.98 On Sale! 18% Off Usually ships in 24 hours

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Today, in fitness centers across the country, one of the most emphasized body parts is the abdominals. Here is a revolutionary way to look and feel fantastic ? with powerful yoga poses designed to give you a firmer, more supple stomach in Abs Yoga for Beginners. Acclaimed yoga teacher Rodney Yee offers a complete workout that can build powerful and attractive abs. Begin with breathing exercises to release tension and support a healthy posture. Next you"ll practice strengthening moves to build strong and elastic abs. Finally, you"ll end with deep relaxation to integrate the vital energy you"ve created. DVD, 30 minutes.

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