Top 10 Hiking Boosts

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Top 10 Hiking Boosts
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If you really want to ramp up your health and happiness, try hiking. From out your door down to your core, research shows multiple benefits for mind and body. With cooling temps and changing colors, fall is a great time to hit the trails.

Explore our top 10 health boosts while on an immersive fall color trek on the Trail of Many Trees at Rockwoods Reservation.

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